If your mom or dad is aging in place and you’re worried that they are too sedentary, here are some things that you can do to encourage them to move more.
Why Should Seniors Consider Nature Walks?
As seniors age, they need all the opportunities they can get to enjoy their lives as they age in place. Nature walks offer a multitude of benefits beyond just the physical ones.
Lifestyle Habits That Can Help as a Senior Ages
If you need some ideas on what to add to your senior’s lifestyle that will help them flourish, here are some good ideas.