As seniors age, they need all the opportunities they can get to enjoy their lives as they age in place. Nature walks offer a multitude of benefits beyond just the physical ones.
Lifestyle Habits That Can Help as a Senior Ages
If you need some ideas on what to add to your senior’s lifestyle that will help them flourish, here are some good ideas.
Exercise Reduces Stroke Risk
A new study from the University of Alabama at Birmingham (UAB) is one of the first to study the relationship between exercise and stroke in the United States. These findings were published in the American Heart Association journal. buy custom essays online Using 27,000 stroke-free people, ages 45 and older, researchers examined the association of physical activity with stroke occurrences. …