If your mom or dad is aging in place and you’re worried that they are too sedentary, here are some things that you can do to encourage them to move more.
High-Protein Foods Besides Eggs Seniors Can Add to Their Diets
Eggs are a fantastic source of protein and other nutrients, but they might not be an option for a variety of reasons. Here are some other ideas for seniors who want to eat plenty of protein.
Why Should Seniors Consider Nature Walks?
As seniors age, they need all the opportunities they can get to enjoy their lives as they age in place. Nature walks offer a multitude of benefits beyond just the physical ones.
Unsafe Food Habits to Avoid for a Senior
Foodborne pathogens can hide in the most delicious tasting and beautifully presented food. These practices will help reduce the risk of a foodborne pathogen entering your loved one’s system.
Lifestyle Habits That Can Help as a Senior Ages
If you need some ideas on what to add to your senior’s lifestyle that will help them flourish, here are some good ideas.
Easy Summer Dishes for Seniors
While seniors age in place they need to focus on a nutritious diet that will help them thrive, if they need help cooking this is something that companion care at home providers can help them with.
Minimizing Sugar Intake as a Senior
Sugar is addictive and when a senior knows they shouldn’t want it, it can be harder to avoid. Here are some suggestions on what to do.
10 Ways To Help A Senior Parent Avoid Malnutrition
Seniors can eat and still be malnourished. The quality of the food that seniors eat is just as important as the amount of food that they eat. Here are some tips.
Easy Non-Alcoholic Drinks To End The Day With
There are tons of drinks that a senior can use in place of alcohol, and home care can help them with this task. Here are four drinks to end the day with as a senior.
Seniors Can Save Money And Eat Better With Seasonal Meals
In-Home Care Bellmore NY-Seasonal eating embraces the flow of the seasons and celebrates the produce that grows in your local area throughout the year. In-home care provider can help seniors with meals and cooking.
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