Hospice: What Seniors Should Know

     In general, hospice is a topic people try to avoid. It is associated with death and most humans want to avoid those thoughts completely. In cases where an illness is slow and on-going, families have the opportunity to prepare for death as best as possible. They can use these services, like hospice care, to aid in the process. …

Time Management for Caregivers

Time Management for Caregivers As a caregiver, it is in your nature to put others first; however, it is important to budget your time. There are only 24 hours in a day, and there will always be more priority tasks than I can accomplish within that limit. In other words, there are so many “top” priorities, there is no way …

Long Distance Caregiving

Long Distance Caregiving: Top Questions Whether you are living one hour away or in a different state, caring for a loved one or friend from a distance is no easy task.  Caring for a loved one can take many forms—from helping with money management to arranging for in-home care; from providing respite care for a primary caregiver to creating a plan …

Is It Time To Retire From Driving?

Is It Time To Retire From Driving? Did You Know? Statistically seniors have fewer accidents than the general population. The downside is that drivers over 70 years of age have a much higher fatality rate in high impact collisions, no matter who is at fault. As we age, our reaction times are slower and brain signals are often impaired. For …

Promoting Healthy Aging Through the Arts

The power of the arts is paramount. It does not discriminate against age, as we see the positive effect of music, painting and artistic expression on infants and the elderly alike. As we’ve seen through the remarkable documentary, “Alive Inside,” music can have a huge impact on vulnerable older Americans, especially those with memories and personalities dimmed by dementia. Through …

Fall-Proof Your Home to Prevent Traumatic Injuries For Your Seniors

It is the phone call that every adult child dreads.  Every year, thousands of Americans receive a call from home, or the hospital, informing them that their senior parent has just been injured in a fall at home.  In fact, senior citizens now account for the majority of all spinal cord injuries occurring in the United States, a statement that …

Should Seniors Get the Flu Vaccine?

With flu season upon us, the feds are reminding everyone to get their flu shot as quickly as possible. Senior citizens constitute a high- risk category for flu, and should get their shots without delay. Federal officials are also encouraging seniors to get a new pneumonia vaccine along with their flu shot. The Centers for Disease Control and Prevention (CDC) …

Seniors: Boost Your Immune System

Seniors: Boost Your Immune System This Winter Season With flu season and cold weather upon us, boosting your immune system is imperative. As we age, our immune system weakens, making us more prone to illness. Here are a few immune boosting tips to get your loved ones through the season. Minimize Stress  Stress is a normal part of everyone’s lives. …

Seniors and the Holidays

Seniors and the Holidays: Tips to Help Seniors Enjoy the Holidays The holidays are a wonderful time to celebrate the season with friends and family and. Holiday parties, presents, hot cocoa and  carolers all add to the holiday spirit. However, with travel, family gatherings, house guests, shopping and holiday errands, the holidays can be overwhelming for many. Seniors are no …